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Today, Dr Emily talks about hope.
And in a world where things at the moment can feel a little bit hopeless, this really couldn’t have come at a better time.
In contrast to all of our understanding up until this point, hope is not an emotion.
Expertly defined by Dr Emily, hope is a belief. And most significantly, it can be learned, and it can be cultivated.
Mic-drop.
This episode delves into strategies for creating both a sense of collective hope, and individual hope, and in a discovery which happens to be VERY on-brand for this podcast, Dr Emily talks to the significance of vulnerability and connection in living a hopeful life.
We hope you enjoy this one as much as we did.
We acknowledge the Traditional Custodians of the land on which we work and live. We pay our respect to Elders: past, present and emerging.
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