This is not compulsory listening, but then again, it kind of is.

We’re back to have another imperfect conversation about men, violence and consent, because we're still imperfect and we believe reflecting on behaviour is key to changing it.

We don't have all the answers, but in collaboration with Teach Us Consent and future OAM Chanel Contos, we’ve come up with some new Vulnerabilitea House questions to help anyone get vulnerable and think deeply about these issues.

In all honesty, we’re pretty nervous about answering them, but by reflecting and getting vulnerable with ourselves and others is how we do better and become the people we want to be.

Vulnerability is the willingness to be seen as our authentic selves, even when we don’t know how others will respond. To be vulnerable is to take an emotional risk and while it does promote connection, it can also cause distress and should never be forced. So take care of yourself and others while answering these questions. Always vulnerable responsibly.

If you feel like you are in immediate danger please call 000. If you need someone to talk to we recommend the nation24-hour national sexual assault, family and domestic violence counselling line 1800 RESPECT on 1800 732 732.