Menu
Have you ever felt so elated, that in that very moment, you felt yourself and the world around you were in perfect harmony? That feeling is joy!
But for many of us, ‘joy’ can seem elusive, almost impossible to experience, or an emotion that we feel we just don’t have time for. And for some of us, it may feel like we have lost the ability to experience joy altogether.
In this episode, our resident psychologist Dr Em explores the experience of Joy. What is it and how we can tap into it. We learn how mobilising joy is and how infectious and connecting it can be.
Because as Dr Em explains, we are often surrounded by joy in our everyday lives, but don’t pause long enough to see it.
This is an incredibly powerful, uplifting conversation, but it may be difficult to listen to right now if you're experiencing hardship or trauma. If you'd like to skip this one, we encourage you to come back when you're ready.
We acknowledge the Traditional Custodians of the land on which we work and live. We pay our respect to Elders: past, present and emerging.
We're excited to have you join our community. Check your inbox soon for updates and bit of vulnerabilitea-mail.
Podcasts are notoriously tricky to search through. It can be hard to find ‘that thing’ you heard ‘that one time’. Or even to find something new. This search tool is our attempt to make it all a little bit easier. Search for anything!
