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Do you have boundaries? Have you ever crossed someone else’s boundaries? How would you react if someone crossed yours? It is WAY easier to ignore it. Avoiding potential conflict and awkwardness is second nature to most of us. For those of us with people-pleasing tendencies, telling someone they have violated a boundary can be an acute version of living hell.
Luckily for us, our resident psychologist Dr. Emily is here to help us navigate what a healthy boundary looks, feels and sounds like. And why understanding, implementing and protecting heathy boundaries is good for all of us...even if it does feel a little awkward.
We acknowledge the Traditional Custodians of the land on which we work and live. We pay our respect to Elders: past, present and emerging.
We're excited to have you join our community. Check your inbox soon for updates and bit of vulnerabilitea-mail.
Podcasts are notoriously tricky to search through. It can be hard to find ‘that thing’ you heard ‘that one time’. Or even to find something new. This search tool is our attempt to make it all a little bit easier. Search for anything!
