Yumi Stynes – Me and Alcohol Don’t Mix

From being ‘canceled’, to alcoholism and post-natal depression, Yumi Stynes knows how to get vulnerable in the Vulnerabilitea House.

Starting as a magnetic, music presenter on Channel V, Yumi’s career spans more than 20 years on our screens, on the radio, or in the very successful books she’s written. However as she shares with Hugh, Ryan and Josh, there were times in her career when the phone simply didn't ring.

In this episode, Yumi shares stories from her childhood, from feelings of isolation; to being the victim of racism in 1980s Swan Hill; we discuss the loss of her father and how it shaped her perspective on life; and what it was actually like to be cancelled and the role that friendship played in her lowest moments; above all, Yumi tells us of her long struggles with alcohol, the journey of quitting and the positive impact it has had on her life.

Buckle up for a big one! We know you’ll love this chat as much as we did!

Chapters
00:00
The Vegetarian Converter
11:03
Me and Alcohol Dont Mix
19:20
Trusting Your Sober Authentic Self
24:16
Vulnerability is the Coolest
28:53
Getting Cancelled As A NonWhite Woman
37:02
Humbled and Hustling
45:42
No Second Chances
49:48
Being A Friend Intentionally
57:34
Exercise is the Best
1:02:31
Preach Sister
Transcript
Written by AI so definitely imperfect
+

Latest episodes

Subscribe

Subscribe to the Vulnerabilitea-mail newsletter to reflect and stay up to date with all things imperfect - live tours, new eps, some imperfect questions to ponder and more.

Find exactly what you’re looking for​

Podcasts are notoriously tricky to search through. It can be hard to find ‘that thing’ you heard ‘that one time’. Or even to find something new. This search tool is our attempt to make it all a little bit easier. Search for anything!

View popular topics

Broken link