James Clear is a world leading expert on habits, decision making, and continuous improvement.
James is the author of the #1 New York Times bestselling book, Atomic Habits, which has sold more than 15 million copies worldwide and has been translated into more than 50 languages.
James developed his philosophy of atomic habits after a horrific injury in high school when he was hit in the face by a baseball bat.
While it took him nearly a year to recover and it seemed like James’ dreams of playing baseball were over, he eventually made it onto his college baseball team. Starting at the bottom rung of the team, by implementing small, daily routines, James gradually improved his performance.
Six years later, he was named Denison University’s top athlete and selected for the ESPN Academic All-American Team
Today, James is also known for his popular 3-2-1 newsletter, which is sent to more than 2 million subscribers every week. James is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning.
